Stott Pilates - The Secrets to a Strong Back (DVD)

$12.99
In stock
SKU
OF-199178

Get on the ball for a strong back and lean body!
Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. You’ll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout!

Get on the ball for a strong back and lean body!
Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. You’ll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout!


SUITABLE FOR: Beginner audiences (Level 1 of 5)


EQUIPMENT REQUIRED: Exercise Mat and Stability Ball™

More Information
UPC N/A
Release Date 10 Jan 2011
Artist N/A
Title N/A
Format N/A
Packaging -
Write Your Own Review
You're reviewing:Stott Pilates - The Secrets to a Strong Back (DVD)
© 2017 Smarttimes Pty Ltd. All Rights Reserved.