Stott Pilates - Stability Ball Challenge (DVD)

$12.99
In stock
SKU
OF-199179

This advanced-level routine is the ultimate balance workout.
Put more variety into your workout and challenge upper- and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You’ll see a difference in your balance, dexterity and coordination.

This advanced-level routine is the ultimate balance workout.
Put more variety into your workout and challenge upper- and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You’ll see a difference in your balance, dexterity and coordination.

SUITABLE FOR: Intermediate to advanced audiences (Level 4 of 5)

EQUIPMENT REQUIRED: Exercise Mat and Stability Ball™

More Information
UPC N/A
Release Date 10 Jan 2011
Artist N/A
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